NEW
BOOK
A Bold Manifesto and Call to Choose Yourself- and Mean It!
What if midlife isn’t the beginning of the end, but the start of your boldest chapter?
In Sizzle Boldly, Demi Austin-Thomas guides you through 7 transformative steps to confront hard truths, identify the patterns keeping you stuck, and reclaim your voice so you can own your fire and move forward on purpose.
Now available wherever books are sold!
Books By Demi Austin-Thomas
Demi Austin-Thomas is a resilience story in motion. As the eldest child and only girl, she grew up carrying responsibility early—often caring for everyone else while learning to ignore her own needs.
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That lived experience became the foundation for her work.
Through raw honesty and practical, inside-out tools, Demi helps women confront hard truths, identify toxic patterns and habits rooted in early wounds, and build new rules for a bold, liberating life. Her message is simple: you can find yourself again, break the cycle, and create a next chapter that finally belongs to you.
SIZZLE BOLDLY
7 Rule Breaking Steps to
Own Your Fire & Redefine Midlife
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About the Book
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Midlife isn’t a pause; it’s your power switch. Sizzle Boldly is a rule-breaker’s playbook for women 40+ who are done shrinking and ready to reclaim voice, purpose, and audacity—out loud. In seven practical, fire-starting steps, you’ll burn the rules that kept you quiet, speak to the wounds that kept you small, and show up visible, valuable, and paid.
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You’ll learn to: Reclaim what you buried • Redefine your story beyond roles • Talk back to the imposter • Build authority and momentum you can monetize
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Perfect for: midlife women, wives, moms, leaders, and founders ready for a reset.
AVAILABLE ON AMAZON
Fulfillment starts when you stop serving everybody’s expectations and start stewarding your happiness!
Stop Performing for Approval.
Start Choosing You.
For years, I lived in performance mode—overgiving, overachieving, and trying to earn worth through being needed. I was loved, but I didn’t always feel emotionally held—and that pattern followed me into adulthood: people-pleasing, imposter syndrome, and carrying everyone while quietly neglecting me. Eventually, life forced a reckoning.
Not because I wasn’t strong… but because strength without boundaries will drain you. That’s when I realized the truth: I didn’t need to become “more” to be worthy—I needed to stop abandoning myself. Sizzle Boldly is the inside-out reset that helps you confront the patterns, rewrite the rules, and step into a redefined life you don’t have to recover from.
About the Author
Demi Austin-Thomas is a midlife redefinition coach, speaker, and author of Sizzle Boldly. She is also the co-author of 90 Day Marriage Reset Challenge and a former NBC lifestyle correspondent. Demi’s work is rooted in her own journey of breaking free from people-pleasing, validation-seeking, and imposter syndrome—learning to identify toxic patterns and rewrite the rules for a bold, liberated life.
Today, she helps women 45+ reclaim their voice, reset their confidence, and step into their next chapter with clarity, faith, and purpose.
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