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IDENTITY REINVENTION STRATEGIST & TRUTH TELLER

DEMI

Austin-

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THIS IS MY PERSONAL

REINVENTION

  • From people-pleasing → to choosing ME.

  • From needing validation to → to no longer waiting for people to confirm what God already showed me about myself.

  • From underliving in my purpose → to walking in authority with clarity and confidence.

  • From limiting beliefs → to changing the way how I saw myself, my worth, and what was possible for my life.

  • From no boundaries → to protecting and honoring my emotional capacity, and recognizing that emotional safety is non- negotiable

  • From hiding who I was → to expressing myself boldly—through my voice, my presence, and my style.

  • From suppressing my truth → to giving my wounds words—and healing from the inside - out.

NOW I HELP WOMEN OVER 45
BREAK FREE FROM WHO THEY'VE BEEN 
AND STEP                 INTO WHO THEY'RE NOW!

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Demi Austin-Thomas is a Midlife Reinvention Strategist, Identity Reconstruction Coach, and Minister of the Gospel who helps women confront the truth about who they’ve become—and boldly decide who they will be next.

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She works with high-capacity women—wives, mothers, and professionals—who have spent years being everything for everyone else, yet quietly feel disconnected, unfulfilled, and unsure of who they are now. Women who look like they have it all together… but internally are asking, “Is this really it?”

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A former NBC correspondent and speaker, Demi does not deal in surface-level inspiration. Through her signature framework—Identity Disruption → Identity Grief → Identity Reconstruction—she helps women break free from outdated identities and rebuild lives that finally align with who they are now.

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Her work wasn’t built in theory. It was born from her own breaking point—when she realized the life she built no longer felt like her own. That moment led her to choose herself, do the deeper work, and redefine her life from the inside out.

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Now, through her coaching, experiences, and her book Sizzle Boldly, Demi equips women with the clarity, language, and courage to reclaim their identity, redefine their desires, and step boldly into their next chapter.

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ACTIONABLE POWER TALKS

KEYNOTE
SPEAKER

Former NBC contributor with high-energy talks that move women 40+ from stuck to momentum. Your audience leaves with one decision, three moves, and a 7-day follow-through—easy to start tonight.

BOLD PLAYBOOKS

SIZZLE
AUTHOR

Two straight-shooting books for midlife women: Sizzle Boldly—7 rule-breaking steps to redefine your next chapter; & 90-Day Marriage Reset—small, daily shifts that rebuild connection. Real stories, clear prompts & that turn insight into action.

REINVENTION & REDEFINITION

MIDLIFE
COACH

Reinvention for midlife women, two ways. If you want a personal reset, we’ll get clear on who you are now, & lock in on your transformation.

If you’re ready to become an industry authority, we’ll shape your brand into one with visibility & credibility

MEDIA CREDIBLE EXPERT

ON- AIR
TALENT

Booked, camera-ready, quotable. Producer-loved angles, tight soundbites, and segment prep—and I teach women to pitch and land media the right way.

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WHAT HAPPENS WHEN YOU DO THE WORK

YOU GAIN CLARITY ON WHO YOU ARE NOW

YOU BEGIN TO TRUST YOURSELF AGAIN

YOU FINALLY FEEL
ALIGNED & ALIVE 

You stop performing the version of you that everyone expects…and finally get honest about the version of you that no longer fits.

No more second-guessing yourself.


You start asking honest questions:
What do I actually want?
What feels true for me now?

 

And for the first time in a long time…
your answers aren’t filtered—they’re real.

You stop treating your patterns like personality traits…and start getting to the root about where they came from.

The overthinking. The need for validation.

You begin to confront the experiences that shaped you—the environments that taught you to stay quiet, overperform, or seek approval just to feel safe, seen, or enough. And instead of judging it… you understand it. Because once you see it clearly—you can stop operating from it.

Not just “going through the motions.”
Not just checking boxes. 
But actually feeling like your life reflects you.


You create boundaries that you actually honor. You show up differently—in your relationships, your style,  your decisions, your presence.

And instead of asking “Is this it?”
you start saying… 
“This feels like me.”

Get Clear in a
SIZZLE SESSION

When you know there's more for your life-

but you're unclear, stuck or ready for your next chapter - this private

75-minute clarity session give you clarity, direction and a plan that you can trust.

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Identity. Relationships. Purpose.
No application. Just book your time and let’s get to work.

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IDENTITY, CLARITY & CONFIDENCE

OWN YOUR BOLD
 

 Fire!

For the woman who feels stuck in routine or an identity she’s outgrown.

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  • Reclaim your confidence + voice

  • Break people-pleasing + imposter syndrome

  • Leave with your next 3 steps
    Button: Book Your Identity Session

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MARRIAGE & RELATIONSHIP FIREPROOFING

REIGNITE YOUR
 

​​ Relationships

For the wife who wants more connection, communication, and fun — without losing herself.

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  • Reset the real issue

  • Boundaries + repair script

  • Simple reconnection plan

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 PURPOSE, VISIBILITY & VOICE

REWRITE YOUR NEXT CHAPTER OF

 

Purpose

For the woman who knows there’s more in her — and she’s ready for her next chapter.

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  • Clarify calling + direction

  • Define your message

  • Create a next-step roadmap

Podcast

Girl I’m Stuck Podcast
Hosted by Demi Austin-Thomas
Author, Speaker, and Podcast Host

Still Looking for more Ways for us to Connect?

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There are a few ways we can work together—private coaching, VIP brand days, community, and transformational event experiences.

Choose the link to the right that fits your season, and let’s take your next step.

HOME​

ABOUT

BOOKS 

SPEAKING

READ SIZZLE BOLDLY

WORK WITH DEMI

MEDIA​ HIGHLIGHTS

SHOP​

FAQS

CONTACT

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