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Feeling stuck in your life, your mindset, or your next chapter?


Girl, I’m Stuck is your weekly truth talk—real conversations about work, relationships, identity, and the shifts it takes to move forward. Press play wherever you get your podcasts.

Girl! I'm Stuck Podcast with Demi Austin-Thomas

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LISTEN TO A FEW OF OUR FAVORITE EPISODES

Season 1: Episode 8

Season 1: Episode 7

Season 1: Episode 6

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About Your Host

Demi Austin-Thomas is the host of Girl I’m Stuck Podcast, author of Sizzle Boldly, keynote speaker, and former NBC correspondent. She helps women over 40 break free from limiting beliefs and boldly redefine their identity, voice, and next chapter.

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I'm Demi, Former Correspondent,  Author. Key Note Speaker Coach
for Midlife Women over 45

I help midlife women redefine their lives from the inside out—identity, relationships, and purpose—so you can step into rooms, opportunities, and your next chapter with authority and confidence without losing yourself or the people you love. We redefine midlife and rewrite the rules so your voice is heard and your presence leads. Midlife is your prime time—not a deadline.

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DEMI AUSTIN- THOMAS 2025/ SIZZLE BOLDLY ENTERPRISES

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